Household Boxing Machine The new boxing plate has many functions which that 9 modes that can be adjusted to meet your different practice needs. The faster the strike, the faster the flashing red light. There is also a counting mode that accurately records your training progress. The impact surface is crafted from high-performance foam material, ensuring a rebound and shock-absorption effect that comprehensively safeguards users' hands. Paired with comfortable boxing gloves, it provides all-around safety protection. ABS Material The boxing machine is constructed from durable ABS for enhanced striking experience. LED Display The boxing targets feature a central LED touch screen for easy speed, mode, and Bluetooth adjustment. Random Lighting Hitting lit boxing targets boosts coordination, reaction speed, and training enjoyment. Structural Upgrade The boxing machine boasts a stable, sturdy, non-shifting structure with enhanced impact resistance. What's In The Box Music Boxing Machine boxing glove Long Velcro*2 Short Velcro*2 Charging Cable How To Install Workout at home without going to the gym, save time and money. Using the equipped double sided tape or velcro, you can easily fix the music boxing machine to a variety of walls such as Basalt, Marble, Planks, Tile, etc. Music Boxing Machine with Boxing Gloves Improve your reaction time and body coordination. The boxing machine is great for professional training and daily workout. It can be used by professional boxers, bodybuilders, dieters, children, teenagers, office workers. Also an awesome choice to enjoy your family time with your kids.